About Me

NICE TO MEET YOU

WHO AM I?

My name is Corey Howard. I’m just a regular guy living in South Dakota. As a skinny 135lb senior in high school, I started lifting weights when I was 18. As a result, I’ve spent most of my adult life in the fitness industry and since 2006, I’ve owned a private personal training studio, Results Personal Training. I’ve earned certifications in everything from kettlebells, Olympic lifting, boxing, and strength and conditioning.


Through the years I’ve worked with everyone you can imagine, from 9-year-olds to 85-year-olds. From complete beginners to professional athletes.

 
What I love the most is helping guys like YOU become better versions of themselves. Why? Because I’m just like you. Being from SD, I grew up with firearms. I am an above-average shooter, not a highly-ranked competitor. I’m not the strongest guy in the gym, but I have competed as a powerlifter in the past.
 
I don’t have a sub-9-minute mile time, but I have competed in a triathlon. I’m an empty nester, married to a beautiful woman and father of a young man in college. I’m far from perfect, but I’m trying to be better every day.
 
 

 

 
 
You may have noticed, (like I have) that Men in their 40’s and 50’s aren’t the same kind of men that our fathers and grandfathers were. We’ve become soft. Most guys don’t know how to throw a punch or shoot a handgun. They’re out of shape and blame it on the natural aging process of life. Men are tired, worn down, over-stressed, unhappy, and embarrassed to take their shirt off at the pool. Have you ever felt like that? That’s where I come in.

 

My mission is to help men reclaim their inner strength and the vitality of their youth. Helping men lose weight, get stronger, move better and feel more confident is why God called me into this field. I believe you should be able to do 25 clean push-ups, 5 unassisted pull-ups, and knock out a mile. You should also be able to defend yourself and your family. I’m here to help you become the version of yourself that you desperately want to become ... the version that God intended you to be.